Are you feeling overwhelmed right now?

Feeling emotionally overwhelmed? Here are 8 simple tips for getting A GRIP RIGHT NOW.

Stop your mind from spinning out of control, and transform your emotional state right now with these 8 simple and powerful strategies to get you feeling calm.

Stop your mind from spinning out of control, and transform your emotional state right now with these 8 simple and powerful strategies to get you feeling calm.

Hi, I’m Kristin Cassidy

I’m a certified life & wellness coach, yoga teacher, mother, and an unshakeable optimist committed to helping YOU unleash your powerful potential in order to THRIVE in your life!

Experience the power of personal coaching

I can help you get back on track with your life. You are not alone. 

Together let’s identify what is holding you back from living a more powerful, healthy, balanced and vibrant life that you can fall in love with.

Become Unshakeable.

Dive into an immersive experience to transform your way of being that struggles with self-doubt, negative thinking and people pleasing. Launch into a more joyful and powerful way of being in this 8-week online course for women who want more clarity, confidence, courage and a community to thrive in.

An 8 week online course for women who want more clarity, courage and confidence in their lives.

Yoga Private Sessions

Yoga is not just some kind of trendy form of exercise, it is a path that welcomes us back to our Self. Let’s explore this together with one-on-one private sessions.

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