Shape the Quality of Your Life With This One Thing
Shape the quality of your life with this one thing: your focus! We all desire to have a good quality of life, don’t we? Our
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Shape the quality of your life with this one thing: your focus! We all desire to have a good quality of life, don’t we? Our
First and foremost the significance of the Autumn Equinox marks the end of summer. Derived from the Latin meaning, the term equinox means “equal night.”
Isn’t it amazing how one day you can feel so on top of the world exploding with confidence and the next day sooo not that?
Procrastination is the act of postponing or delaying work. It is the force that prevents us from following through with our tasks. Mastering procrastination will
A perfectionist is someone who strives for flawlessness. This is often accomplished through obsessing on imperfections, working especially hard, trying to control situations and often
“Peace between countries must rest on the solid foundation of love between individuals.” -Mahatma Gandhi In order for this foundation of loving others to be
How often do you find yourself wishing for more hours in a day to get everything done? Self-Care easily takes a back seat when we
In my invitation to bring in the new year as BEING you (not new you), I want to make a distinction between your every day,
On the cusp of a New Year I like to take stock of: What I have accomplished What I have learned What dreams I carry
This week, coming off the holiday and heading into the new year can make us feel suspended. I’m like, trying to be productive on a
The Winter Solstice marks a new solar cycle for the light of the sun as we welcome in winter. In the Northern Hemisphere, we are
These perplexing, pandemic times have thrown all of us into a new territory of being. Our way of life is not the same and the